Hair loss
Prevention
Your hair is a living organism like any other part of your body, it is made up of cells and requires the same nutrients you need to sustain a healthy body.
A poor diet, lack of exercise, abusing chemically treated foods and beverages can all lead to thinning hair. Your hair thrives off of the vitamins we take into our bodies from our diet’s, not taking in enough of these hair healthy vitamins, can leave your hair lackluster and unhealthy. While highlights, low lights and richening hair colour is nice, over processing the hair makes it very fragile and can even clog up hair follicle’s making new hair growth difficult.
Over exposure to the sun and other summer related activities can leave the hair stripped of its natural oils, also making it brittle.
With all these elements constantly working against the health of your hair, how do you maintain a head of thick luxurious hair.
Upkeep. Regular deep conditioning treatments, covering the top of the scalp when outdoors but not overly wearing cap’s. Even sunblock can be applied for long spells in the sun. Shampooing every other day keeps natural oils that protect all the layers of hair protected intact and will also help keep hair healthy after colouring. Some even believe regular scalp massages can stimulate hair growth and keep hair thicker and healthier.
Proper grooming is also essential. allowing split end’s to remain stops the hair from proper growth and weakens it at the bottom which can cause a motion of upwards breaks.
Find out your family history, knowing the patterns of baldness can help you slow the process in your own hair. Most importantly, with any severe sudden onset hair loss, seek the advice of your physician to ensure no underlying medical issues are occurring.
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